The Fresh Beet is a café on the Long Beach boardwalk serving signature salads, brunch bites and sweet treats baked fresh daily, with dishes like the Hey Blondie, Heat Wave and Thai Tide salads. Reviewers praise the fresh, made to order food, the ocean views and the comfort of a menu that is entirely gluten free and nut free. It offers takeout and brunch.
Menu
Get Bowled Over, Signature Salads (all gluten & nut free; include choice of protein: grilled chicken, crispy tofu, grilled shrimp, skirt steak +$3, Faroe Island salmon +$3)
Hey Blondie $22.50
arugula and spinach, golden beets, cucumber, apple, feta, honey-lemon drizzle
Heat Wave $20.50
mixed greens, toasted quinoa, cucumber, shredded carrots, cherry tomatoes, scallions, crumbled bleu cheese, buffalo ranch dressing
Thai Tide $20.50
spinach, scallions, roasted mushrooms, hearts of palm, bell peppers, carrots, coconut milk + ginger lemongrass vinaigrette
Coastal Crunch $20.50
romaine, roasted corn, tortilla chips, cotija cheese, pepitas, house-made creamy cilantro dressing
Pink Skies $22.50
arugula, avocado, cucumber, pink grapefruit, sesame seeds, white balsamic vinaigrette
Pacific Ember $22.50
romaine and baby bok choy, charred cabbage, shaved Parmesan, toasted edamame, sunflower seeds, tahini Caesar
Build Your Own $16
salad base (romaine, spinach, arugula, mixed greens), up to 5 fruits/veggies/beans/grains/crunch, 1 cheese (feta, blue cheese, cotija, shaved parmesan, grilled halloumi, vegan mozzarella shreds, vegan feta); add protein +$5 (grilled chicken breast, grilled shrimp, crispy tofu; skirt steak +$3 more, Faroe Island salmon +$3 more); avocado +$1. Dressings (all dairy free): tahini caesar, coconut milk & lemongrass vinaigrette, honey lemon, carrot ginger, white balsamic, creamy cilantro, buffalo ranch, green goddess
Brunchie Bites (available all day)
Bacon & Egg Bites $12
with shaved parmesan & halloumi (6 per order, add toast for $2)
Spinach Florentine Egg White Bites $12
spinach, sundried tomato & feta (6 per order, add toast for $2)
Vegan Breakfast Bites $12
plant-based egg, roasted mushrooms, scallions, dairy-free mozzarella (6 per order, add toast for $2)
Smoked Salmon Toast $14
cream cheese, smoked salmon, capers, red onion, microgreens, scallions, lemon-dill drizzle
Root Veggie Hash Plate $16
Japanese sweet potato, yukon, red onion, carrot & yam roasted with herbs, topped with baked eggs, micros, mashed avocado (add toast for $2)
Mini Pancake Skewers $14
mini pancakes layered with strawberries & bananas on a skewer, side of maple sugar
Sweet Treats (baked fresh daily, limited availability)
Banana Chocolate Chip Muffin $5
Blueberry Muffin $5
Carrot Raisin Bread $5
French Toast Bread $5
